Join Kirsten Ferguson in the 45 min Intention Setting Walk. In this 45 minutes theme walking class, Kirsten will share an intention alongside a series of affirmations to help you create positive thoughts, boost your confidence, and steer your intention with every step. This class features pop music to keep you motivated as you walk. You'll be working on your calves, hamstrings, and quads throughout the session. Take this opportunity to focus on your body and mind with Kirsten's guidance.

45 min Intention Setting Walk | Peloton Walking Classes

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Walking

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The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Join Kirsten Ferguson for the 20 min Pop Walk, a music walk class that will get you moving to the beat of a high-energy pop playlist. This class is designed to make your walk enjoyable with a curated selection of hip-hop/rap tracks. While you walk, you'll engage muscles like your calves, hamstrings, and quads. The session lasts for 20 minutes, making it a quick and effective workout. Lace up your shoes and get ready to enjoy a fun and energetic walk with Kirsten!

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm Up

Cool Down

20-minute Pop Walk Workout Video

Encounter

Fear is Not My Future (feat. Tasha Cobbs Leonard)

The Lion King: The Gift

MY POWER

How Will I Know

Believe For It (Deluxe Edition)

Goodness of God (Live)

Pink Friday (Deluxe Edition)

Moment 4 Life (feat. Drake)

HOMECOMING: THE LIVE ALBUM

Countdown (Homecoming Live)

Shawn Mendes (Deluxe)

If I Can't Have You

Another One (feat. Chris Brown)

Everything Is 4

Want to Want Me

Stuck In The House: The Pandemic Project

Enough

45 min Intention Setting Walk

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45 min Intention Setting Walk

45 min Intention Setting Walk

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