Join Olivia Amato for 45 min Walk + Run, a 45 minutes workout that combines walking and running on the treadmill. This class splits your effort evenly between walking and running, providing a balanced approach to your cardio routine. Designed as a walk + run session, it targets your hamstrings, quads, and calves. Enjoy the energetic beats of electronic music as you move through the workout. Get ready to challenge yourself with Olivia's guidance.

45 min Walk + Run | Peloton Walking Classes

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Walking

Walk + Run

Music

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Join Kirsten Ferguson for the 20 min Pop Walk, a music walk class that will get you moving to the beat of a high-energy pop playlist. This class is designed to make your walk enjoyable with a curated selection of hip-hop/rap tracks. While you walk, you'll engage muscles like your calves, hamstrings, and quads. The session lasts for 20 minutes, making it a quick and effective workout. Lace up your shoes and get ready to enjoy a fun and energetic walk with Kirsten!

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm Up

Cool Down

20-minute Pop Walk Workout Video

THE TORTURED POETS DEPARTMENT: THE ANTHOLOGY

So High School

eternal sunshine

Illusion

Illusion (Extended)

Move Ya Body

Gangsta Walk (SNBRN Remix) (feat. Nate Dogg)

Let Me Think About It (Celebration Mix)

I Got Nothing

These Remixes Are Fire TOO

Goodies

Losing It

Sweet Disposition (John Summit & Silver Panda Remix)

One (Your Name)

One (Your Name) (feat. Pharrell)

Club Life - Volume One Las Vegas (Continuous DJ Mix)

Blessed Avicii

Please Please Please

Walk & Run Intervals

45 min Walk + Run

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45 min Walk + Run

45 min Walk + Run

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