Join Nico Sarani for the 10 min Basics Tree Pose class, designed to focus on the Tree pose. This beginner-level yoga basics class is ideal for anyone new to yoga or for experienced students looking to improve their technique. You'll start with Mountain Pose and move into Tree Pose, providing a comprehensive tutorial. The duration of the class is 10 minutes, making it easy to fit into your schedule. Experience the fundamentals of yoga with clear guidance from your instructor, Nico Sarani.

10 min Basics: Tree Pose | Peloton Yoga Classes

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Yoga Basics

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Block

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

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Burn Within Sight

Better Kind of Bitter

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Better Place

Take Whatever

You'll Be Fine

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Pressure Lover

Saltwater

Wake Me Softly

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20-minute Intermediate Yoga Flow Video

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Turn Your Love Around

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10 min Basics: Tree Pose

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10 min Basics: Tree Pose

10 min Basics: Tree Pose

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