Experience the 10 min Chair Yoga class with Anna Greenberg. This session incorporates yoga poses that are designed to be done while seated in a chair or using a chair for support. It falls under the yoga anywhere category, making it accessible in various settings. The music genre for this class is alternative, providing a unique auditory experience. Join Anna for a rejuvenating session that fits seamlessly into your day.

10 min Chair Yoga | Peloton Yoga Classes

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Yoga

Yoga Anywhere

Chair

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Block

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Wasteland, Baby!

Hold On

The Land Is Inhospitable and So Are We

My Love Mine All Mine

Kahaani

10 min Chair Yoga

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10 min Chair Yoga

10 min Chair Yoga

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