Join Kristin McGee for a revitalizing yoga session aimed at glutes and hips, with an alternative music background. Ideal for runners & weight trainers.

10 min Focus Flow: Hips | Peloton Yoga Classes

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Yoga

Focus Flow

Join Kristin McGee for the 10 min Focus Flow Hips class, designed to engage, strengthen, and open up your hips. This beginner-level yoga class is a perfect complement to your workouts on the Bike or Tread. You'll flow through poses like Cow Face Pose, Fire Log Pose, and Pigeon Pose Prep. The class features alternative music to enhance your experience. Don't miss this focused flow session to improve your hip flexibility and strength.

Yoga Blanket

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Block

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Even The Very Wonder Was Coloured

MERCY (feat. FACESOUL)

For Emma, Forever Ago

Skinny Love

Unmap

Seeplymouth

10 min Focus Flow: Hips

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10 min Focus Flow: Hips

10 min Focus Flow: Hips

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