Join Nico Sarani for the 10 min Focus Flow Hips class. This yoga session focuses on poses that help engage, strengthen, and open up your hips. It is a perfect complement to all your hard work on the Bike or Tread. The class features electronic music to keep you motivated throughout the session. This beginner-level class is designed to help you focus on your hip area.

10 min Focus Flow: Hips | Peloton Yoga Classes

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10 min Focus Flow: Hips

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10 min Focus Flow: Hips

10 min Focus Flow: Hips

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