Join Kristin McGee for 10 min Focus Flow Sun Salutations, a beginner-level yoga class designed to help you warm up and get centered. The session is composed primarily of multiple repeated rounds of sun salutations, a short sequence of poses typically used as a warm-up for a longer class. This focus flow class features segments like Cat Cow, Bird Dog, and Sun Salutations, ensuring a comprehensive routine. Enjoy the electronic music genre in the background as you move through each pose. This class is perfect for those looking to incorporate a quick yoga session into their day.

10 min Focus Flow: Sun Salutations | Peloton Yoga Classes

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10 min Focus Flow: Sun Salutations

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10 min Focus Flow: Sun Salutations

10 min Focus Flow: Sun Salutations

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