10 min Prenatal Modifications: 2nd Tri
Originally aired
Kristin McGee
Yoga
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Join Kristin McGee for the 10 min Prenatal Modifications 2nd Tri class designed to help you modify your yoga practice during the second trimester. This family & pre/postnatal class will guide you through safe and effective movements tailored for this stage of pregnancy. Enjoy a soothing session with soundtracks playing in the background. Please note: if you are pregnant, consult your doctor before participating in this class, or any exercise program. This class is perfect for those looking to continue their yoga journey safely during pregnancy.
Subtitles: EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Bonobo, Classical Study Music
Playlist
Cirrus
BonoboPrelude (Bach)
Classical Study Music
Playlist
Cirrus
BonoboPrelude (Bach)
Classical Study Music
Class plan
Flow