Join Kristin McGee for the 10 min Prenatal Yoga Flow, a beginner-level class tailored for expecting mothers. This family & pre/postnatal yoga session offers a gentle flow designed to accommodate the needs of pregnancy. Accompanied by pop music, the class creates a soothing environment for relaxation and gentle movement. Please consult your doctor before participating if you are pregnant. Embrace this opportunity to connect with your body and enjoy a peaceful yoga practice.

10 min Prenatal Yoga Flow | Peloton Yoga Classes

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Family & Pre/Postnatal

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

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Savasana

20-minute Intermediate Yoga Flow Video

Oceans

Boadicea

Little Giant

Tiger Striped Sky

Pranayama: Music for Meditation

Moon River

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I Am Light

10 min Prenatal Yoga Flow

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10 min Prenatal Yoga Flow

10 min Prenatal Yoga Flow

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