Join Kristin McGee for 10 min Restorative, a class where we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. This restorative yoga session is designed to help you cultivate relaxation and calm the nervous system. The class features a rock music genre to accompany your practice. Key segments include Restorative for 480 seconds and Supported Fish Pose for 120 seconds. Experience a sense of restoration with Kristin McGee's guidance.

10 min Restorative | Peloton Yoga Classes

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Restorative

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

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Restorative Yoga

10 min Restorative

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10 min Restorative

10 min Restorative

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