Join Kirra Michel for the 10 min Yoga Flow, an intermediate vinyasa-style yoga class. In this session, you'll flow from one pose to the next, linking movements with your breath. Develop strength, flexibility, and balance as you move through Warrior 3 Pose, Warrior 2 Pose, and Rock Star Pose. Enjoy the rhythm of pop music to keep you motivated throughout the class. This yoga flow is designed to hone your inner focus and elevate your practice.

10 min Yoga Flow | Peloton Yoga Classes

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10 min Yoga Flow

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10 min Yoga Flow

10 min Yoga Flow

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