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15 min The Black Keys Yoga Conditioning

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15 min The Black Keys Yoga Conditioning

Intermediate

15 min The Black Keys Yoga Conditioning

Originally aired 7/9/23

Kirra Michel

Yoga

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Join Kirra Michel for 15 min The Black Keys Yoga Conditioning, a 15 minutes yoga conditioning class set to the sounds of The Black Keys. This intermediate-level session is part of our annual music celebration and promises a full-body workout. The class features segments including Sun Salutations, Downward Facing Dog Pose, High Plank, Dolphin Pose, and V-Up. Enjoy the alternative music genre as you move through each pose. This class offers a comprehensive yoga experience with Kirra Michel guiding you throughout.

Subtitles: DE, EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

The Black Keys

Playlist

  • Brothers

    Everlasting Light

    The Black Keys
  • El Camino

    Gold on the Ceiling

    The Black Keys
  • Brothers

    Howlin' for You

    The Black Keys
  • El Camino

    Lonely Boy

    The Black Keys
  • Dropout Boogie

    Wild Child

    The Black Keys
  • Brothers

    Ten Cent Pistol

    The Black Keys

Playlist

  • Brothers

    Everlasting Light

    The Black Keys
  • El Camino

    Gold on the Ceiling

    The Black Keys
  • Brothers

    Howlin' for You

    The Black Keys
  • El Camino

    Lonely Boy

    The Black Keys
  • Dropout Boogie

    Wild Child

    The Black Keys
  • Brothers

    Ten Cent Pistol

    The Black Keys

Class plan

  • yoga_sun_salutations

    Sun Salutations

    1 Movement

    2 min

  • full_body

    Full Body

    14 Movements

    13 min

Body activity

Body Activity

Core

7%
Tertiary muscle group

Obliques

7%
Tertiary muscle group

Shoulders

7%
Tertiary muscle group

Hips

7%
Tertiary muscle group

Traps

6%
Secondary muscle group

Other

66%
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15 min The Black Keys Yoga Conditioning | Peloton Yoga Classes

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    Currency: $ USD