Join Anna Greenberg for the 20 min 2nd Trimester Evening Yoga Flow, a sequence designed to help expecting mothers in their second trimester wind down their day. This intermediate-level class falls under the family & pre/postnatal category and features a pop music soundtrack. The session includes segments such as Easy Seat Pose, Sun Salutations, Pyramid Pose, and Fire Log Pose. Anna has carefully crafted this flow to support you during your pregnancy journey. Please consult your doctor before participating in this class or any exercise program.

20 min 2nd Trimester Evening Yoga Flow | Peloton Yoga Classes

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Family & Pre/Postnatal

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Moonstone EP

Starflower

Comfortable

Parachutes

Sparks

Come Away With Me

Falling In Love

Happier Than Ever

Halley's Comet

Nautilus

20 min 2nd Trimester Evening Yoga Flow

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20 min 2nd Trimester Evening Yoga Flow

20 min 2nd Trimester Evening Yoga Flow

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