Join Ross Rayburn for 20 min Beyond the Pose Bandhas, a 20 minutes yoga flow that delves into the concepts, philosophies, and other practices of yoga. This beyond the pose yoga class focuses on enhancing your understanding and practice of yoga. The class features alternative music to accompany your session. Key segments include the Bound Angle Pose and Seated Forward Fold Pose. This class is led by Ross Rayburn.

20 min Beyond the Pose: Bandhas | Peloton Yoga Classes

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20 min Beyond the Pose: Bandhas

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20 min Beyond the Pose: Bandhas

20 min Beyond the Pose: Bandhas

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