Join Mariana Fernández for the 20 min Grounded Yoga Flow, an intermediate vinyasa-style active yoga workout. In this class, you will connect each posture and movement with your breath, honing your inner focus. Develop strength, flexibility, and balance as you flow through the sequences. The class features pop music to keep you engaged and energized. Segments include Sun Salutations and Sequence, designed to provide a comprehensive yoga experience.

20 min Grounded Yoga Flow | Peloton Yoga Classes

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20 min Grounded Yoga Flow

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20 min Grounded Yoga Flow

20 min Grounded Yoga Flow

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