Join Mariana Fernández for the 20 min Power Flow, a power yoga class designed for those with experience in yoga flow. In this intermediate-level session, you'll move at a faster pace through a series of poses and movements that help increase strength. The class is set to pop music, providing an engaging backdrop to your practice. The session includes segments such as Sun Salutations and Sequence, ensuring a well-rounded workout. Experience a dynamic and invigorating flow with Mariana's expert guidance.

20 min Power Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Triple M

Intimo

La Botella

nadie sabe lo que va a pasar mañana

HIBIKI

Mojito

AGUILERA

Santo

Future Nostalgia (The Moonlight Edition)

Un Día (One Day)

20 min Power Flow

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20 min Power Flow

20 min Power Flow

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