Join Aditi Shah for 20 min Slow Flow, a beginner-friendly yoga class designed to move at a slower pace than other yoga flow classes. In this session, poses are held for longer durations, allowing for more detailed instruction and a deeper experience of each pose. The class features a relaxing R&B music genre to enhance your practice. It includes segments like Sun Salutations and Sequence to guide you through the flow. This class is perfect for those looking to deepen their yoga practice with a slower, more mindful approach.

20 min Slow Flow | Peloton Yoga Classes

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Yoga

Slow Flow

Yoga Blanket

Yoga Block

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Dawn

Fragments

Tides (feat. Jamila Woods)

falling or flying

Too many times

Roses

Raat Ki Rani

A Seat at the Table

Weary

Riceboy Sleeps (2019 Remaster)

Happiness (2019 Remaster)

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Sun Salutations

Flow

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20 min Slow Flow

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20 min Slow Flow

20 min Slow Flow

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