Join Kristin McGee for 20 min Slow Flow, a beginner-level yoga class designed to offer a slower pace compared to other yoga flow classes. In this session, poses are held for longer durations, allowing for more detailed instruction and a deeper experience of each pose. You'll enjoy a variety of segments including Sun Salutations, Crescent Lunge Pose, Warrior 1 Pose, Warrior 2 Pose, Triangle Pose, Extended Side Angle Pose, Lizard Pose, and Pigeon Pose Prep. The class is set to an electronic music genre, enhancing the overall experience. This slow flow class is ideal for those looking to deepen their practice with focused guidance.

20 min Slow Flow | Peloton Yoga Classes

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20 min Slow Flow

20 min Slow Flow

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