Join Kristin McGee for 20 min Yoga Flow, an intermediate vinyasa-style yoga class. In this session, you'll flow from one pose to the next, linking movements with the breath. Develop strength, flexibility, and balance as you move through segments like Sun Salutations, Triangle Pose, Extended Side Angle Pose, Half Moon Pose, and Pigeon Pose Prep. Enjoy the alternative music genre that accompanies the class. This class is designed to hone your inner focus.

20 min Yoga Flow | Peloton Yoga Classes

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Yoga

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20 min Yoga Flow

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20 min Yoga Flow

20 min Yoga Flow

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