Join Mariana Fernández for a 20 min Yoga Flow, a beginner-level, vinyasa-style yoga class. In this session, you'll flow from one pose to the next, linking movements with your breath. The class includes segments such as Sun Salutations, Low Lunge Twist Pose, and Warrior 2 Pose. Develop your strength, flexibility, and balance while enjoying a pop music soundtrack. This class is perfect for those looking to hone their inner focus.

20 min Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Billy Joel - Moods

Vienna

On The Road To Find Out

Wild World

The Soul of Rock And Roll

You Got It

Outlandos D'Amour (Remastered 2003)

Roxanne

The Essential Carole King

It's Too Late

Greatest Hits

Secret Garden

The Essential Billy Joel

Just the Way You Are

20 min Yoga Flow

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20 min Yoga Flow

20 min Yoga Flow

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