Join Anna Greenberg for 30 min Evening Yoga Flow, designed to help you end your day on a chill note. This intermediate yoga flow class features a sequence of poses including Supported Fish Pose, Ardha Matsyendrasana, Pigeon Pose Prep, and Supine Hand to Big Toe. Set to the soothing tunes of R&B, this class provides a calming experience. Anna's guidance will help you unwind and relax as you move through each pose. Perfect for winding down after a busy day.

30 min Evening Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

WHEN WE ALL FALL ASLEEP, WHERE DO WE GO?

when the party's over

Chilombo

Magic Hour

It Could Be Nice

Indulge Me

Special Occasion

Bad Memory

H.E.R.

Gone Away

A Seat at the Table

Weary

The Miseducation of Lauryn Hill

Nothing Even Matters (feat. D'Angelo)

Happier Than Ever

Halley's Comet

Floor Poses

30 min Evening Yoga Flow

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30 min Evening Yoga Flow

30 min Evening Yoga Flow

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