Join Kirra Michel for the 30 min Focus Flow Cow Face Pose, a yoga class designed to build skills for mastering the cow face pose. This intermediate-level class will guide you through a series of poses including Hero Pose, Cat Cow, Downward Facing Dog Pose, Mountain Pose, Pigeon Pose Prep, Warrior 2 Pose, Extended Side Angle Pose, and Eagle Pose. The focus flow class is set to an electronic music genre, creating a rhythmic environment. Perfect for those looking to deepen their practice, this session will help you concentrate on specific techniques. Enjoy the journey of improving your flexibility and strength with Kirra's expert guidance.

30 min Focus Flow: Cow Face Pose | Peloton Yoga Classes

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30 min Focus Flow: Cow Face Pose

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30 min Focus Flow: Cow Face Pose

30 min Focus Flow: Cow Face Pose

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