Join Chelsea Jackson Roberts for the 30 min Focus Flow Standing Poses class. This yoga session focuses on building skills surrounding a category of related postures, specifically standing poses. The class is designed for beginners and includes segments like Mountain Pose, Standing Forward Fold Pose, Chair Pose, and Tree Pose. You will enjoy an electronic music genre throughout the session. Don't miss this opportunity to enhance your yoga practice with Chelsea.

30 min Focus Flow: Standing Poses | Peloton Yoga Classes

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Focus Flow

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Fantastic, Vol. 2: Instrumentals, Pt. 1

Untitled / Fantastic (Instrumental)

Late Night Tales - Bonobo

Places

Dreamcatcher

Atlantic Chill Vol. 1

Sleepy Eyes

Imagination

French Kiwi Juice

Lying Together

Lofi Minnie: Chill

Winnie the Pooh

the other side (feat. Iriasona)

Things I Wanted To Tell You - Instrumental

Get You The Moon (Instrumental) (feat. Snøw)

Chakra Healing Sounds

Brow Chakra: Anja

30 min Focus Flow: Standing Poses

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30 min Focus Flow: Standing Poses

30 min Focus Flow: Standing Poses

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