Join Mariana Fernández for 30 min Focus Flow Standing Poses, a beginner-level yoga class designed to build skills in standing postures. In this class, you’ll work on standing poses, enhancing your stability and balance. The session includes segments such as Mountain Pose, Sun Salutations, and Tree Pose, offering a comprehensive practice. Mariana Fernández will guide you through each pose, ensuring a focused and structured flow. This class is perfect for those looking to improve their standing yoga postures.

30 min Focus Flow: Standing Poses | Peloton Yoga Classes

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30 min Focus Flow: Standing Poses

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30 min Focus Flow: Standing Poses

30 min Focus Flow: Standing Poses

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