Flow through poses linked with breath in this 30 min Grounded Yoga Flow with Ross Rayburn, set to pop music. Class level is intermediate.

30 min Grounded Yoga Flow | Peloton Yoga Classes

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Join Ross Rayburn for 30 min Grounded Yoga Flow, an intermediate-level yoga flow class. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features popular music, making it an engaging experience. Class segments include Pyramid Pose and Hero Pose.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Lessons in Love

Living

Dawn

Throwaway

Physics EP

Yours to Keep

When Love Hurts (Remixes EP)

When Love Hurts (Full Crate Remix)

Gallows (Deluxe)

Forever's Gone

Nostalgia

Groove Curse

Alright

What Am I Gonna Do On Sundays?

Seven Days Walking

Einaudi: Fox Tracks (Day 1)

Floor Poses

30 min Grounded Yoga Flow

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30 min Grounded Yoga Flow

30 min Grounded Yoga Flow

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