Flow through poses linked with breath in this 30 min Grounded Yoga Flow class. Ross Rayburn guides Floor Poses and Camel Pose set to r&b music for beginner yogis.

30 min Grounded Yoga Flow | Peloton Yoga Classes

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Join Ross Rayburn for the 30 min Grounded Yoga Flow. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class is set to R&B music, enhancing the experience. This beginner-level session includes segments like Camel Pose and Bound Angle Pose.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

H.E.R. Volume 2

Changes

Ciara

Body Party

ALICIA

Underdog

After Hours

In Your Eyes

Green Light (feat. André 3000)

What It Is

Ella Mai

Close

Sleep

Richter: Return 2 (song)

Floor Poses

30 min Grounded Yoga Flow

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30 min Grounded Yoga Flow

30 min Grounded Yoga Flow

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