Join Kristin McGee for 30 min Holiday Yoga Conditioning, an intermediate-level class designed to get you moving and celebrate the season. This yoga conditioning session features a variety of poses, including Crescent Lunge Pose, Warrior 1 Pose, Warrior 3 Pose, Chair Pose, and Goddess Pose, focusing on both upper and lower body as well as core segments. The class is set to festive holiday music to keep you motivated and in the holiday spirit. Enjoy the benefits of a well-rounded yoga practice that targets multiple muscle groups. Celebrate everybody and cheer each other on as you exercise and sweat it out!

30 min Holiday Yoga Conditioning | Peloton Yoga Classes

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Yoga Conditioning

Light Dumbbells

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Block

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Chloe Hearts Christmas

Dance of the Sugar Plum Fairy

That's Christmas To Me (Deluxe Edition)

Winter Wonderland / Don't Worry Be Happy (feat. Tori Kelly)

Dynamite (Holiday Remix)

Dancing In The Moonlight (feat. NEIMY) [Tiësto Remix] (feat. NEIMY)

Snow (Hey Oh)

Christmas Office Party

Rockin' Around The Christmas Tree

Dance Christmas Songs

Jingle Bell Rock

Christmas Dance Party Vol. 2

It's The Most Wonderful Time Of The Year

Feliz Navidad

Feliz Navidad (Ra.D Remix)

golden hour (Holiday Version)

Miracles: The Holiday Album

The Chanukah Song

The Birth Of A King: Live In Concert

O Holy Night (Live)

30 min Holiday Yoga Conditioning

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30 min Holiday Yoga Conditioning

30 min Holiday Yoga Conditioning

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