Join Anna Greenberg for a 30 min Prenatal Yoga Flow. This beginner-level yoga class is modified for expecting mothers, providing a gentle and supportive environment. The class includes segments such as Downward Facing Dog Pose, Warrior 2 Pose, and Triangle Pose. As part of the family & pre/postnatal category, it is designed to accommodate the unique needs of pregnancy. Please note: If you are pregnant, consult your physician before participating in this class or any other fitness program.

30 min Prenatal Yoga Flow | Peloton Yoga Classes

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30 min Prenatal Yoga Flow

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30 min Prenatal Yoga Flow

30 min Prenatal Yoga Flow

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