Join Kristin McGee for the 30 min Prenatal Yoga Flow, a beginner-level class designed specifically for expecting mothers. This family & pre/postnatal class offers a calming yoga flow that has been thoughtfully modified for pregnancy. Enjoy a soothing session set to pop music, perfect for relaxation and gentle stretching. Please note: if you are pregnant, consult your doctor before participating in this class, or any exercise program. Kristin McGee will guide you through each movement, ensuring a safe and supportive experience.

30 min Prenatal Yoga Flow | Peloton Yoga Classes

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Family & Pre/Postnatal

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

In Between Dreams

Better Together

Love Is a Four Letter Word

Living in the Moment

Surf Music Chill

Budapest

Treasures

Peace Train/Isitimela Sokuthula (feat. Ladysmith Black Mambazo)

Only You

Nothing but Love

Continuum

Stop This Train

Time After Time

Grace

Hallelujah

30 min Prenatal Yoga Flow

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30 min Prenatal Yoga Flow

30 min Prenatal Yoga Flow

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