Join Kristin McGee for 30 min Prenatal Yoga Flow, a yoga session tailored for expecting mothers. This intermediate-level class will guide you through a series of poses including Standing Straddle Forward Fold Pose, Lizard Pose, and Pigeon Pose Prep. The class falls under the family & pre/postnatal category and features rock music to keep you motivated. Please note: if you are pregnant, consult your doctor before participating in this class, or any exercise program. Kristin McGee will be your instructor for this session.

30 min Prenatal Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

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Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

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20-minute Intermediate Yoga Flow Video

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Unlike Any Other

All People

Life Is Better With You

Dream Your Life Away (Special Edition)

Georgia

On And On

Taylor

Greatest Hits

Teach Your Children

The Beatles (Remastered)

Blackbird (Remastered 2009)

Waves

Grace

Acoustic

Early Morning Rain (Acoustic)

Pilgrim Heart

Govinda Hare

30 min Prenatal Yoga Flow

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30 min Prenatal Yoga Flow

30 min Prenatal Yoga Flow

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