Skip to main content
Peloton Logo

Apparel

30 min Soul Yoga Flow

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to yoga classes

Back to yoga classes

Arrow

Back

Back

30 min Soul Yoga Flow

30 min Soul Yoga Flow

Originally aired 4/3/24

Chelsea Jackson Roberts

Yoga

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Chelsea Jackson Roberts for the 30 min Soul Yoga Flow. This yoga flow class invites you to move to the soulful sounds of gospel, jazz, and R&B. The session includes segments like Body Rolls, Runners Lunge, Warrior 2 Pose, Standing Forward Fold Pose, and High Plank. With a duration of 30 minutes, it's designed to provide a rhythmic and engaging experience. Enjoy the soulful journey with Chelsea as your guide.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Marvin Gaye, Barry White, Wilson Pickett, Bobby Womack

Playlist

  • Love's Theme

    Love's Theme (Single Version)

    The Love Unlimited Orchestra
  • I've Got So Much To Give

    I'm Gonna Love You Just A Little More Baby

    Barry White
  • The Money Recordings

    Make Me Yours

    Bettye Swann
  • On the Soul Country Side

    If You're Not Back in Love by Monday

    Millie Jackson
  • In the Midnight Hour

    In the Midnight Hour

    Wilson Pickett
  • The Essential Esther Phillips - The KUDU Years

    Home Is Where the Hatred Is

    Esther Phillips
  • The Poet

    If You Think You're Lonely Now

    Bobby Womack
  • Let's Get It On (Deluxe Edition)

    Just To Keep You Satisfied

    Marvin Gaye

Playlist

  • Love's Theme

    Love's Theme (Single Version)

    The Love Unlimited Orchestra
  • I've Got So Much To Give

    I'm Gonna Love You Just A Little More Baby

    Barry White
  • The Money Recordings

    Make Me Yours

    Bettye Swann
  • On the Soul Country Side

    If You're Not Back in Love by Monday

    Millie Jackson
  • In the Midnight Hour

    In the Midnight Hour

    Wilson Pickett
  • The Essential Esther Phillips - The KUDU Years

    Home Is Where the Hatred Is

    Esther Phillips
  • The Poet

    If You Think You're Lonely Now

    Bobby Womack
  • Let's Get It On (Deluxe Edition)

    Just To Keep You Satisfied

    Marvin Gaye

Class plan

  • warmup

    Warm Up

    14 Movements

    10 min

  • yoga_flow

    Flow

    1 Movement

    8 min

  • yoga_final_poses

    Final Poses

    6 Movements

    10 min

  • yoga_savasana

    Savasana

    1 Movement

    2 min

Body activity

Body Activity

Hips

7%
Tertiary muscle group

Glutes

7%
Tertiary muscle group

Low Back

7%
Tertiary muscle group

Hamstrings

7%
Tertiary muscle group

Core

6%
Secondary muscle group

Other

66%
app banner

Access strength, yoga, and more with the Peloton App

Try for free
  • Shop and Learn

  • Home Trial

  • Membership

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Visit Us

  • Showrooms

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties

  • Delivery Information

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    1800 952 535

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD