Join Kristin McGee for 30 min Yin Yoga, a class designed to prioritize stability and stillness over movement. In this session, you'll hold poses for longer durations to target your connective tissues. The class features classical music to enhance your practice. Key segments include Sphinx Pose, Half Frog Pose, Supine One Leg Twist Pose, Child's Pose, Pigeon Pose Prep, and Seated Forward Fold Pose. This class offers a serene environment to deepen your physical practice.

30 min Yin Yoga | Peloton Yoga Classes

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Yoga

Yin Yoga

Yoga Blanket

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Block

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Reflections

Mnemosyne

Reflections 07

To Where Dreams Are

Dream Scenario (Original Motion Picture Score)

I Wish This Was Real

Natural Light

Bach: The Goldberg Variations, BWV 988 ((1981 Gould Remaster))

Goldberg Variations, BWV 988: Aria

American Beauty (Original Motion Picture Score)

Any Other Name

Phantom Thread (Original Motion Picture Soundtrack)

Alma

Puzzle (Original Motion Picture Soundtrack)

Train in New York

Happy Medium

Hymn 3

Never Look Away (Original Motion Picture Soundtrack)

The Mind's Eye

30 min Yin Yoga

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30 min Yin Yoga

30 min Yin Yoga

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