Develop core strength in this 30 min Yoga Conditioning: Core class with Mariana Fernández. Class includes Sun Salutations and High Plank, set to pop music.

30 min Yoga Conditioning: Core | Peloton Yoga Classes

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Yoga

Yoga Conditioning

Join Mariana Fernández for 30 min Yoga Conditioning Core, an intermediate-level class designed to cultivate core strength through exercises that stabilize your yoga practice. This yoga conditioning session focuses on building a strong foundation with segments including Sun Salutations, High Plank, Boat Pose, and Core. Enhance your practice while enjoying a pop music soundtrack that keeps you motivated throughout the session. Mariana will guide you through each segment, ensuring you gain the most from your time on the mat. Elevate your core strength and stability with this structured and focused class.

Light Dumbbells

Yoga Blanket

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Summer Party Bangers | Hit Songs

Time to Pretend

Anti-Hero (feat. Bleachers)

Hurry Up, We're Dreaming

Midnight City

Younger (The Remixes)

Younger (Kygo Remix)

Uptown Special

Uptown Funk (feat. Bruno Mars)

Stargazing EP

It Ain't Me

Read My Lips (Deluxe Version)

Murder On The Dancefloor

Firestone

30 min Yoga Conditioning: Core

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30 min Yoga Conditioning: Core

30 min Yoga Conditioning: Core

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