Join Mariana Fernández for 30 min Yoga Conditioning Core, an intermediate-level class designed to cultivate core strength through exercises that stabilize your yoga practice. This yoga conditioning session focuses on building a strong foundation with segments including Sun Salutations, High Plank, Boat Pose, and Core. Enhance your practice while enjoying a pop music soundtrack that keeps you motivated throughout the session. Mariana will guide you through each segment, ensuring you gain the most from your time on the mat. Elevate your core strength and stability with this structured and focused class.

30 min Yoga Conditioning: Core | Peloton Yoga Classes

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Yoga

Yoga Conditioning

Light Dumbbells

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Summer Party Bangers | Hit Songs

Time to Pretend

Anti-Hero (feat. Bleachers)

Hurry Up, We're Dreaming

Midnight City

Younger (The Remixes)

Younger (Kygo Remix)

Uptown Special

Uptown Funk (feat. Bruno Mars)

Stargazing EP

It Ain't Me

Read My Lips (Deluxe Version)

Murder On The Dancefloor

Firestone

30 min Yoga Conditioning: Core

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30 min Yoga Conditioning: Core

30 min Yoga Conditioning: Core

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