Join Mariana Fernández for 30 min Yoga Conditioning Upper Body, a class designed to build upper body strength through exercises that intensify and enhance your yoga practice. This intermediate-level yoga conditioning class will guide you through segments such as Cat Cow, Sun Salutations, Chair Pose, Upper Body, and Full Body. Enjoy a pop music soundtrack as you work on your upper body strength and overall conditioning. Mariana will lead you through each segment, ensuring a comprehensive workout experience. Don't miss this opportunity to elevate your yoga practice with a focus on upper body conditioning.

30 min Yoga Conditioning: Upper Body | Peloton Yoga Classes

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30 min Yoga Conditioning: Upper Body

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30 min Yoga Conditioning: Upper Body

30 min Yoga Conditioning: Upper Body

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