Join Kristin McGee for 30 min Yoga Flow, an intermediate-level class designed to help you develop strength, flexibility, and balance. This active, vinyasa-style yoga class will have you flowing from one pose to the next, linking movements with your breath. The class features segments including Sun Salutations, Devotional Warrior Pose, Warrior 3 Pose, Triangle Pose, Extended Side Angle Pose, Lizard Pose, Half Moon Pose, and Crow Pose. The alternative music genre will accompany your practice, enhancing your focus and flow. Experience the benefits of yoga with Kristin's expert guidance in this dynamic session.

30 min Yoga Flow | Peloton Yoga Classes

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30 min Yoga Flow

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30 min Yoga Flow

30 min Yoga Flow

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