Join Kristin McGee for 30 min Yoga Flow, an intermediate vinyasa-style yoga class. In this session, you'll flow from one pose to the next, linking movements with your breath. The class includes segments such as Sun Salutations, Devotional Warrior Pose, Extended Side Angle Pose, Revolved Triangle Pose, Lizard Pose, and Crow Pose. This yoga flow will help you develop strength, flexibility, and balance. Enjoy the class while listening to alternative music.

30 min Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Fire In Me

We All Have (feat. Matt Berninger)

Rise (feat. Jack & Jack)

Sonderlust

Honeybody

HDTV

last day on earth

Proud

The Greatest Showman (Original Motion Picture Soundtrack) [Sing-a-Long Edition]

This Is Me

Emotional (Luca Schreiner Remix) (feat. Luca Schreiner)

Emotional

The Color Purple (Music From And Inspired By)

Lifeline

Breath of the Heart

Baba Hanuman

30 min Yoga Flow

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30 min Yoga Flow

30 min Yoga Flow

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