Join Nico Sarani for 45 min Beyond the Pose Beginner Mindset, a beyond the pose yoga class designed to explore the concept, philosophy, and other practices of yoga. This session focuses on adopting a beginner's mindset, perfect for those looking to deepen their understanding of yoga. The class features electronic music to keep you engaged throughout. You will go through various segments including Cat Cow, Gate Pose, Sun Salutations A, Sun Salutations, Chair Pose, Triangle Pose, Extended Side Angle Pose, Tree Pose, Crow Pose, Sphinx Pose, and Breathwork. Experience a comprehensive yoga practice with Nico Sarani guiding you every step of the way.

45 min Beyond the Pose: Beginner Mindset | Peloton Yoga Classes

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45 min Beyond the Pose: Beginner Mindset

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45 min Beyond the Pose: Beginner Mindset

45 min Beyond the Pose: Beginner Mindset

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