Join Kristin McGee for the 45 min Focus Flow Lotus Pose class, designed to build skills that prepare you for the lotus pose. This intermediate-level yoga session will guide you through various poses including Sun Salutations, Lizard Pose, Pigeon Pose Prep, Cow Face Pose, Fire Log Pose, and finally, Lotus Pose. The class features holiday music to set the mood and help you stay focused. Whether you're looking to deepen your practice or master a new posture, this class offers a structured approach to achieving your goals. Don't miss out on this opportunity to practice with Kristin McGee and enhance your yoga journey.

45 min Focus Flow: Lotus Pose | Peloton Yoga Classes

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45 min Focus Flow: Lotus Pose

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45 min Focus Flow: Lotus Pose

45 min Focus Flow: Lotus Pose

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