Start your day with 45 min Morning Slow Flow, a yoga class designed by Chelsea Jackson Roberts. This intermediate-level class will guide you through a series of poses including Body Rolls, Wide-Kneed Child's Pose, Cat Cow, Downward Facing Dog Pose, Downward Facing Dog Split Pose, Standing Forward Fold Pose, and Pigeon Pose Prep. The class features a jazz music genre to create a soothing atmosphere as you move through the sequence. Chelsea's carefully curated flow aims to help you ease into your day. Join Chelsea for a mindful morning routine with 45 min Morning Slow Flow.

45 min Morning Slow Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Coming Home (Deluxe)

River

Tudo

Harvest Moon

Confrontation

Give Thanks &  Praises

20th Century Masters: The Millennium Collection: Best Of Ohio Players

Jive Turkey

Gratitude

Can't Hide Love

Verve Jazz Masters 34: Coleman Hawkins

Cocktails For Two

Autumn In New York

Smoke Gets In Your Eyes

Peanuts Greatest Hits (Music From The TV Specials)

Great Pumpkin Waltz

Recital

Jazz 'Round Midnight

On The Sunny Side Of The Street

Chet In Paris: Everything Happens To Me - The Complete Barclay Recording Vol. 2

Come Fly With Me (Expanded Edition)

Autumn In New York (Remastered)

45 min Morning Slow Flow

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45 min Morning Slow Flow

45 min Morning Slow Flow

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