Experience the tranquility of 45 min Yin Yoga with Denis Morton. This yin yoga class prioritizes stability and stillness over movement, allowing you to go deeper both physically and mentally. You'll hold poses for longer amounts of time to target your connective tissues. The class features segments such as Wide-Kneed Child's Pose, Melting Heart Pose, Thread the Needle Pose, Yin Bridge, Supported Fish Pose, Cat Pulling Its Tail Pose, and Snail Pose. Enjoy the soothing sounds of alternative music as you immerse yourself in this practice.

45 min Yin Yoga | Peloton Yoga Classes

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45 min Yin Yoga

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45 min Yin Yoga

45 min Yin Yoga

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