Join Kristin McGee for 45 min Yoga Flow, an intermediate-level vinyasa-style yoga class. We will flow from one pose to the next, linking movements with the breath. This class helps you develop strength, flexibility, and balance. Set to pop music, the class includes segments such as Sun Salutations, Devotional Warrior Pose, Triangle Pose, Pyramid Pose, and more. Enhance your practice with poses like Revolved Triangle Pose, Lizard Pose, Half Moon Pose, and Revolved High Lunge Pose.

45 min Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Days To Come

If You Stayed Over (feat. Fink)

Am Ta EP

Am Ta

IT WON'T DO (Remixes)

NO SKIN

Wednesday (Extended Edition)

The Age Of Worry

Quiet Man (Deluxe Edition)

Ophelia

Flag

Up On The Roof

Why Am I Like This?

Short Term Agreement

HollowHunt

Veneer (20th Anniversary Deluxe Edition)

Crosses (Remastered 2023)

hazeltons

easy

PARANOÏA, ANGELS, TRUE LOVE

Flowery days

Gold Rush Kid (Christmas Edition)

I Went Hunting (String Version)

Ebb / Flod

Library Tapes: Ebb

Stay With Me

I Wished On The Moon

45 min Yoga Flow

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45 min Yoga Flow

45 min Yoga Flow

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