Join Kirra Michel for 60 min Slow Flow, an intermediate yoga class designed to offer a slower pace compared to other yoga flow classes. In this class, poses are held for longer durations, allowing for more instruction and a deeper experience of the poses. This slow flow class is perfect for those looking to deepen their practice. The music genre in class will be alternative, enhancing the overall experience. Come and explore the benefits of a slower, more deliberate yoga practice with Kirra Michel.

60 min Slow Flow | Peloton Yoga Classes

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Yoga

Slow Flow

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Morning Phase

Cycle

Collected Reworks Vol. 3

Spanish Sahara (Mount Kimbie Remix)

Dawn

Shortline

Gassed

Elite - Fashion Fantasy

Different Pulses

komorebi

belong

Dreamland

Heat Waves

Drifting

For All We Know - The Remixes - EP

Get to Know Ya (KAYTRANADA FLIP)

Lost on You

Grow

BUBBA

What You Need (feat. Charlotte Day Wilson)

Bangerz (Deluxe Version)

Adore You

Blame

A Long Way Down - Original Motion Picture Soundtrack

In This Shirt

Hex EP

Requiem

Volition

60 min Slow Flow

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60 min Slow Flow

60 min Slow Flow

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