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60 min Yoga Flow

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60 min Yoga Flow

Intermediate

60 min Yoga Flow

Originally aired 31/5/24

Anna Greenberg

Yoga

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Experience the 60 min Yoga Flow with Anna Greenberg, an intermediate-level class designed to help you develop strength, flexibility, and balance. This vinyasa-style yoga session will have you flowing from one pose to the next, seamlessly linking movements with your breath. Enjoy the alternative music genre that accompanies the class, enhancing your focus and flow. The class includes segments like Sun Salutations and Sequence, ensuring a well-rounded practice. Join us to hone your inner focus and elevate your yoga practice.

Explicit

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Hozier, Lana Del Rey, Miley Cyrus, Max Richter

Playlist

  • music

    Wasteland, Baby!

    Hozier
  • music

    Barefoot In The Park (feat. ROSALÍA)

    James Blake, ROSALÍA
  • music

    Avenue

    H.E.R.
  • music

    Heartbeat

    Haux
  • music

    Bussdown (feat. Shaybo)

    Jorja Smith, Shaybo
  • music

    Dark Side

    Bishop Briggs
  • music

    It's All So Incredibly Loud

    Glass Animals
  • music

    Paradise Circus

    Massive Attack
  • music

    I've Got To See You Again

    Norah Jones
  • music

    Talk

    Hozier
  • music

    On & On

    Amber Mark
  • music

    You

    Miley Cyrus
  • music

    Let The Light In (feat. Father John Misty)

    Lana Del Rey, Father John Misty
  • music

    Heaven On The Ground (feat. Emily King)

    José James, Emily King
  • music

    Richter: Dream 3 (in the midst of my life)

    Ben Russell, Yuki Numata Resnick, Max Richter

Playlist

  • music

    Wasteland, Baby!

    Hozier
  • music

    Barefoot In The Park (feat. ROSALÍA)

    James Blake, ROSALÍA
  • music

    Avenue

    H.E.R.
  • music

    Heartbeat

    Haux
  • music

    Bussdown (feat. Shaybo)

    Jorja Smith, Shaybo
  • music

    Dark Side

    Bishop Briggs
  • music

    It's All So Incredibly Loud

    Glass Animals
  • music

    Paradise Circus

    Massive Attack
  • music

    I've Got To See You Again

    Norah Jones
  • music

    Talk

    Hozier
  • music

    On & On

    Amber Mark
  • music

    You

    Miley Cyrus
  • music

    Let The Light In (feat. Father John Misty)

    Lana Del Rey, Father John Misty
  • music

    Heaven On The Ground (feat. Emily King)

    José James, Emily King
  • music

    Richter: Dream 3 (in the midst of my life)

    Ben Russell, Yuki Numata Resnick, Max Richter

Class plan

  • warmup

    Warm Up

    1 Movement

    11 min

  • yoga_sun_salutations

    Sun Salutations

    1 Movement

    6 min

  • yoga_flow

    Flow

    7 Movements

    32 min

  • yoga_final_poses

    Final Poses

    1 Movement

    10 min

  • yoga_savasana

    Savasana

    1 Movement

    1 min

Body activity

Body Activity

Hips

14%
Tertiary muscle group

Glutes

11%
Tertiary muscle group

Hamstrings

10%
Secondary muscle group

Low Back

9%
Secondary muscle group

Core

8%
Secondary muscle group

Other

48%
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60 min Yoga Flow | Peloton Yoga Classes

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