Join Chelsea Jackson Roberts for 60 min Yoga Flow, an intermediate-level vinyasa-style yoga class. In this session, you'll move from one pose to the next, linking each movement with your breath to develop strength, flexibility, and balance. The class features segments such as Body Rolls, Seated Side Bend, Downward Facing Dog Pose, and Crescent Lunge Pose. You'll also experience Low Lunge Twist Pose, Standing Forward Fold Pose, and Pigeon Pose Prep. Enjoy the flow with an electronic music genre to enhance your practice.

60 min Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Innerbloom The Remixes

Innerbloom

The Classic Albums Collection

Freddie Freeloader (feat. John Coltrane, Cannonball Adderley, Wynton Kelly & Paul Chambers)

I Remember

I Remember (Vocal Mix)

Discovery

Too Long

Coloratura

Daft

Moments In Love

Dream 3 (Remix)

Richter: Dream 3 (Remix)

Breathwork

60 min Yoga Flow

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60 min Yoga Flow

60 min Yoga Flow

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