How to Keep Your Workout Streak Alive

“I pre-stack my workouts a month in advance. It keeps me on track every day, keeps me accountable and helps keep my streaks alive.”—Nikki S.

“I get up before 4:00 AM everyday, before the rest of the world wakes up, to get a workout in and make sure I don’t need to spend any time during the day worrying about losing my streak. (Yes, I am crazy.)”—Jessica P.

“I schedule my classes in advance so I am sure they happen. The live morning meditations are something I can do in my office, so that helps a lot.”—Ashley P.

“I take a meditation everyday while in the shower.”—Tamera C.

“Anytime I walk the dog, I put on an outdoor walk—both for the music and for my streak!”—Carin S.

“If I need to fit in a class while I’m cooking, I do one of Rebecca Kennedy’s standing core classes. Love them—I still get a workout without needing a mat and getting on the floor.”—Susan H.

“When I am short on time, I break my workout up into 10–15-minute segments throughout the day.”—Yom F.

“I will do a meditation with my kids while putting them to bed or turn on a walk while I am putting away laundry or shopping at the mall to keep my pace up.”—Holly K.

“As soon as I get to work, I do a meditation. It gets my head in the right place and ready to handle a day of teaching math to teenagers.”—Cristina W.

“I keep a yoga mat and three-pound weights in my office at work to sneak in a lunchtime workout if need be.”—Melissa N.

“I started keeping sneakers in my office. Two to three times a week, I’ll throw them on and do a 20-minute outdoor walk. Particularly helpful when my evening is filled with mom duties.”—Marie C.

“On work days, I will often take a meditation class during my lunch break or do one of the Yoga Anywhere classes.”—Carlyle S.

“I hit the Bike first thing when I come home from work. If the kids are demanding, and I can’t get it in, we do a quick yoga together, or I meditate at bedtime.”—Marci L.

“My husband and I do a sleep meditation every night. Since I am working from home, I can also fit classes in between meetings and at lunch. When I don’t have early meetings, I use my ‘commute’ time to get in classes before my work day starts.”—Danica F.

“Yoga Anywhere is great when you don’t have a mat, shoes or weights. Our daughter was in the hospital, and we utilized that to move our bodies and keep our streaks.”—Erin R.

“I work out daily, and when I’m on vacation, I stream off the Peloton App. I hit my 365-day streak last week! ”—Somady L.

“I have put on a dance cardio class in a hotel room because I don’t want to lay on the floor. I have fun trying to learn the moves and laugh at how uncoordinated I am!”—Karin T.

“I’ll do a 10-min. Arms & Light Weights class without weights while I'm traveling. And Fit Family Brain Break classes with Jess Sims in the hotel room pre-client meeting to get the blood flowing and turn on smart thoughts! Also, for my sanity, I only track the weekly streak.”—Stacey L.

“Don’t feel like exercising? Pick a class based off music! Jess Sims does a 20-minute jock jams run that is perfect for this. (It’s my lawn mowing class.)”—Cleo B.

“Whenever I can’t get motivated, I say to myself, ‘Be stronger than your excuses.’ It’s one of my favorite Peloton quotes. Then I commit to a 10-minute class—which almost always turns into a 30–45-minute workout.”—Ashley F.