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11 Healthy Habits That'll Put Your Wellbeing First (Without Too Much Effort)

Healthy Habits | The Output by Peloton

Your Heart Rate Recovery May Be a Significant Marker of Cardiovascular Health: Here's Why

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Cold Shower vs Ice Bath - The Output by Peloton

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Nourish your body and mind with these science-backed health tips, from how to stay comfortable during workouts to tips for finding a routine that serves you.

Keep health at the forefront with these expert-sourced health and wellness resources, from fitness safety advice to exercise tips for new parents and more.

Health Resources & Wellness Tips - The Output by Peloton

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This content is for informational and educational purposes only and does not constitute individualized advice. It is not intended to replace professional medical evaluation, diagnosis, or treatment. Seek the advice of your physician for questions you may have regarding your health or a medical condition. If you are having a medical emergency, call your physician or 911 immediately.

*All-Access Membership separate for Peloton Bike, Bike+, Tread, and Row; Guide Membership separate for Peloton Guide. Limited time offer ends January 8, 2025. Eligible purchases made during this offer period will receive the following discounts: $400 off Peloton Bike Basics plus one month free All-Access Membership, $550 off Bike Starter and Ultimate, $800 off Bike+ Starter and Ultimate, $350 off Refurbished Bike, $550 off Refurbished Bike+, $325 off Tread Basics plus one month free All-Access Membership, $550 of Tread Starter and Ultimate, $400 off Row Basics plus one month free All-Access Membership, $550 off Row Starter and Ultimate, $75 off Guide, and $100 off Guide Starter and Ultimate. All discount values are in CAD. Free month(s) of All-Access Membership will be redeemable via a unique promo code sent to applicable Members after the expiration of this promotion; such codes will expire three months after delivery. Applicable sales tax separate. Limited edition products excluded. Offer applied at checkout. No substitutions. Peloton may change, cancel or limit offers at any time. Cannot be combined with certain other offers, however discounts on purchases of certain new Peloton equipment can be combined with corporate wellness benefits.   Void where prohibited. Not transferable. While supplies last. No cash value. Not valid outside Canada. If the hardware purchased is returned for a refund but you do not return the entire package (including accessories), you will be refunded the cost of the applicable hardware less the cost of the accessories you have kept and the hardware discount (as applicable).  Additional delivery fees and/or restrictions may apply in remote areas.

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