Train
Get the latest fitness tips and training advice from Peloton instructors on everything from running, cycling, and rowing to strength training, yoga, Pilates, and more.
Strength Train
Peloton's Ultimate Guide to Strength Training for Beginners
Row
Can Rowing Be Your Strength Training?
Yoga
Peloton's Ultimate Guide to Yoga for Beginners
Run
Peloton Australia Teams Up with City2Surf for the 2nd year: Join the Peloton team
Bike
These 7 Benefits of Indoor Cycling Will Convince You to Clip In ASAP
Run
Chasing a Runner’s High? Here’s What To Know About the Exercise-Induced Bliss
Run
How To Breathe While Running: Tips and Techniques To Breathe Easy
Beginners
5 Ways to Get Over Gym Anxiety and Work Out with Confidence
Yoga
Want to Spice Up Your Yoga? Just Add Weights.
Strength Train
13 Amazing Resistance Band Exercises To Build Strength
Row
Calluses from Lifting And Rowing? Here’s Why You Should Leave Them Alone
Row
How Often And for How Long Should Your Rowing Workouts Be?
Explore More Topics
Level up your inbox.
Subscribe for a weekly dose of fitness, plus the latest promos, launches, and events.