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Working out should feel like a gift. Run longer, dance harder, and stretch deeper this holiday by saving up to $700 on Peloton Purchases.

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This gift will get you moving

You Deserve a Moment of Relaxation. These 7 Yoga Poses Can Help Give You That

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10 Yoga Poses to Practice Whenever You're Feeling Anxious

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Everything You Need to Know About Slow Flow Yoga, Including Why It’s Perfect for Beginners

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These 9 Restorative Yoga Poses Will Give You the Relief You're Craving

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How Yoga Can Support Better Posture—and 6 Poses to Try

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Sun Salutations Are a Critical Part of Your Yoga Practice. Here's How to Flow Through Them Confidently

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5 Gentle Yoga Poses to Help You Relax and Unwind

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Downward-Facing Dog Is a Key Yoga Pose—Here's How to Do It Correctly

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These Are the Prenatal Yoga Poses to Try During Each Trimester

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Everything You Need to Know About Practicing Yoga During Pregnancy

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5 Heart-Opening Yoga Poses to Give Your Chest a Stretch

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You Shouldn't Be Scared of Yoga Inversions. Here's How to Nail Going Upside Down

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What Is Legs Up The Wall Pose (And Should You Try It?)

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How to Do a Handstand (and 3 Variations to Try) 

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Everything You Need to Know About Using Yoga Blocks In Your Practice

How to Use Yoga Blocks - The Output by Peloton 

Why Figure 4 Stretch Can Offer Your Hips the Relief They're Craving

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How Often Should You Do Yoga? - The Output by Peloton 

How to Do Half Moon Pose, According to a Pro Yoga Instructor

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Feeling Bloated? These 6 Yoga Poses May Offer You Some Relief

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This Hip Opener May Be Exactly What Your Body Needs

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6 Chair Yoga Poses You Can Practice Anywhere

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Man does chair yoga — 6 chair yoga poses

Want to Practice Cobra Pose? Let Peloton Instructor Kirra Michel Show You How

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Why Try Morning Yoga? Brighten Your Day with These 4 Morning Yoga Stretches

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Peloton's Ultimate Guide to Yoga for Beginners

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Want to Spice Up Your Yoga? Just Add Weights.

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Everything You Need to Start Your At-Home Yoga Practice

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The 13 Most Popular Types of Yoga—And How to Choose the Right One for You

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Why You Should Take Your Yoga Practice Outdoors

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10 Yin Yoga Poses That Benefit Your Mind and Body

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How to Use Props to Support Your Yoga Practice

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Want A Sweaty, Fast-Paced Flow? Power Yoga Could Be the Practice for You.

What is Power Yoga - The Output by Peloton

The Science Behind Yoga For Stress Relief

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Yoga for Stress Relief - The Output by Peloton

yoga for stress relief - The Output by Peloton

How to Choose the Most Comfortable Yoga Clothes for Your Practice

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3 Ways You Can Improve Your Balance (and Why You Should)

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Woman Stands on One Leg - How to Improve Your Balance

Why Savasana Is Essential to Your Yoga Practice

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Benefits of Savasana | The Output by Peloton

How to Create a Yoga-Focused Workout Routine at Any Fitness Level

How to Create a Yoga-Focused Routine | The Output by Peloton

How to Create a Yoga-Focused Routine (image 2)

The Key Benefits of Yoga for Runners—and 5 Poses to Try

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Nope, Yoga Isn’t the Same as Stretching — Here’s How the Two Workouts Stack Up

Yoga Isn’t Stretching: Here’s What You Need to Know About Recovery

Tap Into the Calming Power of Restorative Yoga to Reboot Your Nervous System

Restorative Yoga - The Output by Peloton

The Humble Yoga Strap Is Actually An Amazing Stretching Tool—This is How to Use It

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Why Every Athlete Should Add Yoga to Their Fitness Routine

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5 Yoga Poses Every Cyclist Should Be Practicing

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Elevate your yoga practice with tips and advice from Peloton yoga instructors. Learn more about Vinyasa flows, Yin Yoga, and more plus find expert tips to finally nail those hard-to-master poses. 

What is yoga and where do you start? Learn more about yoga benefits, poses, flows, and more with advice for beginners to advanced.

 Yoga Poses & Tips | The Output by Peloton

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This content is for informational and educational purposes only and does not constitute individualized advice. It is not intended to replace professional medical evaluation, diagnosis, or treatment. Seek the advice of your physician for questions you may have regarding your health or a medical condition. If you are having a medical emergency, call your physician or 911 immediately.

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