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30 min 2010s Pop Ride

30 min 2010s Pop Ride

Originally aired

Hannah Corbin

Cycling

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Join Hannah Corbin for the 30 min 2010s Pop Ride. This music cycling class features some of the best pop tracks from the 2010s, making it a fun and energizing workout. The class is designed to keep you motivated with a great selection of music. Expect to engage your hamstrings, quads, and glutes throughout the ride. Get ready to pedal to the beat and enjoy a dynamic cycling experience.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Bruno Mars, Ariana Grande, Justin Timberlake, Avicii

Playlist

  • thank u, next

    thank u, next

    Ariana Grande
  • Pure Heroine

    Royals

    Lorde
  • Locked out of Heaven

    Locked out of Heaven

    Bruno Mars

Playlist

  • thank u, next

    thank u, next

    Ariana Grande
  • Pure Heroine

    Royals

    Lorde
  • Locked out of Heaven

    Locked out of Heaven

    Bruno Mars
  • Making Mirrors

    Somebody That I Used To Know (feat. Kimbra)

    Gotye, Kimbra

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    6 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%