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Join Ally Love for the 20 min Classic Rock Ride, a music cycling class that will have you clipping in and jamming out to the timeless tracks of rock and roll. This session features classic rock tunes to keep you motivated throughout the ride. The class focuses on cycling, so no specific muscle groups will be mentioned. Enjoy the ride with a pop music genre twist. Rock on!
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Eagles, Poison, Kansas, Rod Stewart
Playlist
Forever Young
Rod StewartI Hate Myself for Loving You
Joan Jett & the Blackhearts, Joan Jett & The BlackheartsCarry on Wayward Son
Kansas
Playlist
Forever Young
Rod StewartI Hate Myself for Loving You
Joan Jett & the Blackhearts, Joan Jett & The BlackheartsCarry on Wayward Son
KansasLife in the Fast Lane (2013 Remaster)
Eagles
Class plan
Warm Up
1 MovementCycling
2 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%